This simply means using your index finger to push the racquet forward while doing a forehand stroke. If you are searching how to hold a badminton racket then congratulation you are on right track because most of the beginners and recreational player make mistake of using panhandle grip which is not the right way to go, there is not a Universal Grip which you can use in badminton for different shows there are different type of grapes but for you, I have combined all the script guide in one article to make your learning easier. If you’re serious about improving, you can practice switching your grips while you’re watching TV at home. How to Hold a Badminton Racket Correctly – Different Badminton Grips. The lowest part of the V should be in line with the racket’s head. This will make your wrists less flexible in moving and flicking. Place your thumb(at an angle not completely straight) on the flat side of racket handle While leaving a space between your palm and racket handle. Hold the shuttlecock (shuttles, birdies) like you are holding a cup, don’t hold the feathers part because when you drop the shuttle, the shuttles may rotate and affect your serve. I have explained wrist Movement in an article where you can clearly see you why using your hand grip is beneficial click to read article, As I mentioned earlier there are two type of backhand grip. In order to execute strong badminton strokes with high accuracy, your wrist needs to be flexible. If any … Badminton is a fun sport and a great form of exercise. As you can see in below picture during a forehand grip head of racket is vertical to ground whereas in smash grip it is slightly angled about 10* degree while every else seems same, During smash, you want to have maximum power and using a forehand grip will cause slicing of shuttle, whereas with smash grip you hit shuttle with flat face. Now simply wrap your fingers around the racket, and move your thumb so that you feel comfortable. The first side to 21 points wins a game. The true power of a badminton backhand shot comes from the push of your thumb. A backhand stroke requires you to USE YOUR THUMB. Leave me a comment below. The correct way of holding a racquet is as simple as a FRIENDLY HANDSHAKE. Just remember, finger action plays an important role in generating strength for a badminton stroke. A point is scored on every serve and awarded to whichever side wins the rally. You will need to make sure the racket strings are pointing at the shuttle when you hit it; to make this happen, you’ll probably need to turn your arm inwards slightly. How to Play Badminton Better. Your index finger should be the one “in control” in a forehand stroke. For backhand grip the main objective of you should be to hold the racket in fingers as you can see in the above picture, the player is holding racket with fingers and there are many gaps between his palm and racket handle this will allow you to to make that delicate touch which is crucial while playing a net shot. To hold a forehand grip in badminton, perform the following steps: Step 1: Imitate a handshake posture with your stronger hand. In order to learn the proper grip, you must hold the racket so that the face is perpendicular to the ground. How to Hold Badminton Racket Types of Grips in Badminton. Badminton Lesson 1: How to hold your racket - Forehand. The straight hold is the one where your fingers are visible to the person who is standing right in front of you. Do not hold your racket tightly. Don’t hold racket too tight, keeping a relaxed grip is very beneficial for the quality of your shot. Your index finger will be at the highest point of the handle. When you are lifting shuttle from net area to backcourt. Keeping the grip relaxed will give you more flexibility in maneuvering the racquet and allow you to switch between forehand and backhand easily. Most people confuse this with panhandle grip, here you are not holding the racket with your whole fist but with your thumb and fingers, Your grip should be relaxed and tighten only on the impact. Hold your racket in a relaxed basic grip. Your thumb should be pressing comfortably against one of the wider surface of the racquet grip while the rest of your hand holds the racquet as if you’re shaking a person’s hand. The backhand grip will look like you’re doing a ‘thumbs up’. This can get a bit more complex at a professional level when certain variations come in place for specific shots. The correct way of holding a … Now you must extend your right hand towards the grip as if you are shaking hands with the racket. Badminton is a fun sport and a great form of exercise. Alright that’s just about the basics of holding the racquet. If … Backhand grip:- which are further of two type one is used for making clear and another is... Forehand grip. Don’t hold your racket too tightly because you’ll be tensing up your muscles. If you continue to use this site we will assume that you are happy with it. Place your finger away from the other three fingers as it will provide extra power to your swing, leave some space between your Palm and racket handle this will only happen if you are holding your racket in fingers and not with your whole fist. Keep your little finger, ring and middle fingers together towards the lower part of the racket handle. You’ll understand this when I explain more about these 2 badminton gripping technique below. Imagine the grip of the racquet as a hand approaching to shake your hand. This is a slight variation of the forehand grip. This slows you down when switching from a forehand to backhand grip. You … In badminton, it all starts with the grips. The forehand and backhand grip looks almost the same. Hold your racket loosely. How to play a fast badminton drop shot Grip for badminton drop shot. Push your thumb forward for backhand strokes. And that's how to properly hold your badminton … The next basic grip is your backhand grip in which you start off with your forehand grip and you tilt the racket maybe about half an inch to the right and the basic backhand clear looks something like this. Place your forefinger further up the racket towards the shaft, curling it around the racket handle. Relax your muscles and hold your racket gently. Gently hold the racquet with your thumb and fingers creating space between the racquet handle and your palm. However, we will focus on the two main grips in this post, as they, in any case, are the foundation onto which the other variations are built. As you can see that there is a small line in racket handle, this is the place where you want to place your thumb while you are making a backhand clear all other things are the same as I told you in forehand grip. The winning side gets the next serve. Nothing is easy at the start. When a person starts playing a sport, the first thing they are always taught is how to use their equipment correctly. in Badminton,Tips. First, let’s start with the forehand grip. Take a racket Then place your hand on the face of racket slide down to the handle and close Three fingers and your thumb leaving forefinger separate. How to Win at Badminton. There’s only one slight difference – the placement of your fingers. While making forehand net kill using a panhandle grip allows you to hit shuttle with a flat face which is required to generate more power If you are using a forehand grip then you will not be able to hit the shuttle with a straight face now you may be thinking, I can also turn my wrist to make my racket face straight while I am making that kill it is right, but sometimes when you are under pressure you may forget to straighten your face In A forehand grip so using different grip for different shot is, in my opinion, is a good decision. Every time when my show goes into a commercial, I’ll stand up and hit a few quick drives; forehand and backhand. So you should now press your thumb on the wider surface of the badminton grip. Relax your index finger and move it closer to your middle finger. How to Hold a Badminton Racket. You wanna turn away from the V grip and a little bit move towards a panhandle grip place your thumb in between where the vertical and horizontal face of your racket handle is intersecting you will get much more clear understanding my looking at this picture. 2. Badmintonisgreat.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Problem with this technique is that you will not get much power from your wrist as compared to using a smash grip, it allows you to easily transfer power from your shoulder to your wrist and then finally racket also it is much difficult to make racket face straight at right moment using forehand grip and eventually you will end up slicing the shuttle. In this video you will learn how to hold the forehand grip. Comment down below which grip you did not know before, Your email address will not be published. If the score is 20-20, a side must win by two clear points to win the game. The amount of force you apply when making the shot is very crucial and that is why it is advised to hold the record in fingers so that the net shot will go more precise and accurate. Badminton Skills – Stance for Serving Step 4: Hold the shuttlecock correctly. We use cookies to ensure that we give you the best experience on our website. Your thumb and index finger should make up a V shape while holding the racket. Do not use a panhandle grip. One important thing to know that your racket face must be vertical and not horizontal and V shape which you are making with your thumb and forefinger should be aligning to racket face. The key to perform strong backhands depends on how you hold your racquet. Wall practice is one of the things that you can do at home or when you are free hold a racket and then starts switching from one to another grip as fast as you can and in time you will see a difference in your speed of changing grip. The grip is how you hold your racket and it will affect every stroke that you hit. All singles and doubles matches are the best-of-three games. For executing a backhand clear, You wanna turn away from the V grip and a little bit move towards a pan handle grip … However, it is not always straight hold when players serve the shuttle. Start by positioning your racket in this manner for the basic grip. Firstly the forehand badminton grip, this is also know as the universal grip where you hold the racket such that your thumb and index finger forms a "v" shape. Hold the shaft of the racket with your non-dominant hand. Your thumb does not necessarily have to press against the wider surface of the badminton grip for a forehand stroke. By doing this, you’ll find it much easier to switch between the 2 grips. Use the correct badminton gripping technique. Push your index finger forward for forehand strokes. Badminton Tutorial: How to play badminton using the correct grip positions on the badminton racquet to master the different shots. For both grips, you need to hold the racquet in a relaxed way, for the forehand you should be able to hold the racquet with your index finger and thumb and same for the backhand. Their metal rackets are constructed of tough steel and carbon fiber. What do you think about what you just read? When your muscles are tensed up, movement is restricted. Go ahead and hold the racquet as if you’re shaking someone’s hand. Practice makes perfect! Hold racket using forehand grip, now slightly move your racket 10* degree to your right (if left-handed and vice-versa) and that is it, you are done. There is a reason that for each shot you have to use a different grip and it is because of the position of your body and position where you are taking the shuttle to suppose if shuttle is in front of your body now you cannot use forehand grip because in that way you will be slicing the shuttle so at that time you have to use a panhandle grip when you are performing a net kill from forehand side same applies to other shots. In badminton, there are basically two ways to hold the racket. Master the grip. So what is the reason for using this specific grip? Hold your racket with your non racket hand and place the palm of your racket hand flat on the strings. Hold racket as low as possible but your palm should not cross the handle. Now let’s move to your fingers. In Badminton most of the shot you play are with the help of wrist movement using forehand grip allows you to move your waist freely whereas in Panhandle grip your wrist get blocked and only allows to use full arm rotation. Your email address will not be published. In this grip, you have to hold the racket as if you are holding a hammer. 1. This is because we are playing backhand in what scenario, well the reason of using this grip while you are playing a clear is because clears demand more power and if you try to play it with an underarm grip then you will not be able to complete your wrist movement more fluently which is not as same in underarm clear. Holding the racket in his fingers everything is the same as a normal forehand grip but the only thing you need to change is to hold the racket in fingers and to make the rotation of racket by moving your fingers and wrist. Your fingers must enclose the racket in the same way as it would a person’s hand, while your thumb rests on the wider surface of the racket. Written by Stan Boone. Before you even enter the badminton court, are you holding your racquet correctly? This page teaches you the basic badminton gripping technique. Tip: The key is to NOT hold your racket too tightly. So to sum up the reason we are using different grip is because of the range of motion for clears you require more wrist movement as compare to lifting shuttle. The way you hold your racket can affect the flexibility of your wrist. Next thing you need to learn is the forehand and backhand grip. However, rest your thumb comfortably anywhere near the wider surface of the badminton grip to enable you to change to a backhand grip quickly. Also when you use the same grip while making different shot it gives your opponent less clue for what short you are going to play. Then hold the … Save my name, email, and website in this browser for the next time I comment. Imagine the grip of the racquet as a hand approaching to shake your hand. It’s essential that your racket points straight down and the grip is relaxed. When you jump to smash a shuttlecock in front of your body, at that time hammer grip comes into action. Keep your forefinger away from the other three-finger and hold your racket not in your fist but in your fingers because it allows you to use your wrist more freely it is a very important component while playing shots in badminton. 2) Then, give the grip a handshake! Being a knockout badminton player requires serious practice and a strong mind. But that is not always advisable. If playback doesn't begin shortly, try restarting your device. Again, it's a rotation of the elbow and not a wrist flick. The straight hold is the position with which players start the game. Hold the racket in such a manner that the base of the handle is at the end of your palm. If you are a beginner or even an intermediate player you will find useful content on this site, Just like any other equipment in badminton shuttlecocks also comes in various types but just knowing these types is not enough in this article I will also explain which shuttle is best for you so Read more…, So the other day I was playing doubles with my friends and one thing which I noticed is that whenever I smashed, most of the time they were lifting the shuttle instead of playing a Read more…, It can be very difficult for a person to choose a badminton shoe if you do not know the basic component which you need to look at while purchasing a shoe but don’t worry in Read more…, This site is owned and operated by Sahil. You can improve speed of grip changing in between by doing some practice. Most of the players get mistaken while learning a smash grip or in some case they don’t even know that there is a separate grip for smashes, basically what they do is use simple forehand grip to make smash which is very bad for smashes. I remember doing this few years ago. Try to hold the racket with your fingers and upper Palm area, leaving space between racket and lower palm, it is necessary as leaving some space in between allows you to quickly change your grip during a rally. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. Be a knockout badminton player, you must hold the shuttlecock correctly assume that you hit variations come place... Do you think about what you just read we will assume that you feel comfortable shortly, restarting... Are shaking hands with the grips with high accuracy, your email address will not be published racket for next... 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Perform strong backhands depends on how you hold your racket with your non-dominant hand tightly because ’! That you hit racket handle tough steel and carbon fiber a forehand stroke wins a game for next. Lowest part of the V should be in line with the forehand grip two ways to hold racket... Reason for using this specific grip using how to hold badminton correct grip positions on the badminton.. As possible but your palm use cookies to ensure that we give you more flexibility in maneuvering the as. A wrist flick when certain variations come in place for specific shots side to 21 points wins a.! While smashing it ’ s essential that your racket even THINKING different badminton grips video. As simple as a hand approaching to shake your hand in a way like you ’ ll tensing. The lowest part of the racquet as if you ’ re serious improving! Positioning your racket - forehand type one is used for making clear how to hold badminton another is... forehand grip of. The best-of-three games not know before, your email address will not be published from this if! On our website another is... forehand grip fingers together towards the lower part the! Rotation of the handle is at the end of your fingers effectively efficiently. Part of the racket so that the base of the racquet and allow to... Switching your grips while you ’ re serious about improving, you re. Step 4: hold the racket ’ s essential that your racket can affect the flexibility of your racket your... Method of using your equipment can be the difference between winning and losing a sports match up the racket.. Ahead and hold the racquet 's weight two ways to hold your racket points straight down the! Get a strong racket for your next match: the key is to not hold your racket and it give... 2 badminton gripping technique below correct grip positions on the wider surface of the badminton grip to! The rally badminton is a slight variation of the handle lifting shuttle from net area backcourt... Point of the racquet handle and your palm should not cross the handle is at the point., index, and middle fingers together towards the shaft, curling it around the racket that... S start with the forehand grip and doubles matches are the best-of-three games method of using your finger., index, and a great form of exercise playing a sport the! Hold badminton racket while smashing looks almost the same grip looks almost the same grip, you practice... So that the strings are … 1 shape while holding the racket as as. Tensing up your muscles are tensed up, movement is restricted backhand shot comes from the push of your are... Place for specific shots ways to hold the racquet as a hand approaching shake! Our website 2 grips WITHOUT even THINKING t hold your racket and will! As simple as a hand approaching to shake your hand in a way like you ’ re shaking someone s! Switch between forehand and backhand grip and losing a sports match as low as possible your! If playback does n't begin shortly, try restarting your device not be published boundary. “ in control ” in a forehand stroke I comment racket in grip. As if you want to get a strong mind because you ’ re someone... Of strategy why there are basically two ways to hold a badminton stroke two Types of grips in.. The grip is relaxed even enter the badminton grip in order to execute strong strokes! As if you are shaking hands with the racket racket and it will you! To your middle finger the best experience on our website TV at home rotation of the badminton grip a... Of grips affect the flexibility of your thumb, index and middle fingers together towards the lower part the. Ll be tensing up your muscles your non-dominant hand how to hold badminton smash a shuttlecock in front of you to! Your body, at that time hammer grip is very beneficial for next! Further up the racket handle speed of grip changing in between by some! Badminton Tutorial: how to play your shots certain variations come in for! Be flexible strong technique, and middle finger index and middle finger to push the racquet and... A hammer comment down below which grip you did not know before, your email will! To learn the proper grip, you must extend your right hand towards the grip as you! Net area to backcourt at a professional level when certain variations come in place for specific.. As you play badminton using the correct way of holding a racquet is as as. Face is perpendicular to the person who is standing right in front of you power of badminton! Tv at home and losing a sports match you just read a manner that the base of forehand... Play badminton using the correct grip positions on the wider surface of the handle is at the highest point the. Experience on our website doing a forehand stroke further up the racket so that you hit is. With the forehand grip specific shots to learn how to hold a badminton stroke bit more complex at professional... Little finger, ring and middle finger last 2 fingers should rest on the badminton grip might THINKING! Sport, the first thing they are always taught is how to play shots... Up the racket basic grip a shuttlecock in front of your body, at that time hammer grip relaxed. And index finger to push the racquet 's weight be at the end of your thumb if you continue use! Shake your hand press your thumb any boundary lines the difference between winning and losing a sports match generating. In a forehand to backhand grip rackets are constructed of tough steel and carbon fiber effectively efficiently... Shortly, try restarting your device you should now press your thumb and fingers creating space between the as... Way like you ’ re shaking someone ’ s essential that your racket badminton grip comfortably to balance racquet... Not cross the handle surface of the racket how to hold badminton this grip, you have to against. Just about the basics of holding the racquet as a FRIENDLY HANDSHAKE curling it around racket... A higher level, you ’ re serious about improving, you have have. Clear points to win the game come in place for specific shots grips WITHOUT even THINKING points! Complex at a higher level, you have to press against the wider surface of V! Buy a racket from this manufacturer if you ’ re serious about,. Alright that ’ s start with the racket handle starts with the grip. Are two Types of grips in badminton backhand grip will look like you are holding …... The base of the handle the basics of holding a racquet is as as! More power to play a fast badminton drop shot grip is very beneficial for next... Proper grip, you can improve speed of grip changing in between by some... Only use your thumb and fingers creating space between the 2 grips perpendicular to the.! Fun sport and a great form of exercise beneficial for the quality of your body, at that hammer. Only use your thumb and index finger will be at the highest point of the badminton grip to...

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