I try to get eight hours every night – nine if I have a show that day. Now a prima ballerina at the American Ballet Theater, the star ballerina … 5 Things to Know About Ballerina Isabella Boylston, Jennifer Lawrence's 'Red Sparrow' Dance Double. "Food is one of my favorite subjects," says Principal Isabella Boylston. With up to nine hours dance a day she needs calories for strength and endurance. She's an athlete, an artist, and a pasta aficionado. Isabella Boylston, 31, is a principal dancer at the American Ballet Theatre in New York City, as well as Jennifer's dance double in the newly released thriller about a ballerina turned spy. Isabella Boylston has had a long time to figure out what works for her. Principal Isabella Boylston, who happens to be the youngest principal in the company, eats pasta "almost every day," including before performances. ABT Ballerina Isabella Boylston's Everyday Diet . I try not to hit the snooze button. "I'm pretty haphazard with my stuff," says the American Ballet Theatre principal. Though Isabella Boylston meticulously keeps to-do lists and writes down her commitments in her well-loved planner, her dance bag is far less organized. I don’t have a special diet and eat almost everything. "I eat pasta before the shows because I … To dance a three act ballet is like running a marathon. Red Sparrow , featuring Boylston as Jennifer Lawrence's dance double, comes out in … Ballerina Isabella Boylston Eats Fried Chicken Before Rehearsal “The first dish I had at Prune and thought Oh my God was the monkfish liver.” By Sierra Tishgart The Grub Street Diet June 3, 2016 One such awe-inspiring danseuses is Isabella Boylston, one of ballet world’s true stars who has been a principal dancer at American Ballet Theatre since 2014. Ballerina Isabella Boylston shares her morning routine… Starting off the day right relies on waking up from a good night’s sleep. Also, tell us about your diet prior to a performance. Isabella Boylston performs in a number of shows as the principal ballerina for American Ballet Theatre. The notion that ballerinas are eating disorder ridden is really outdated. "I leave things behind in … The American Ballet Theatre's principal dancer Isabella Boylston loves pasta so much, she collaborated with chefs Angie Rito and Scott Tacinelli of New York's Quality Italian Steakhouse. Over at American Ballet Theatre, Ballerina Isabella Boylston keeps her energy up by eating healthily. Find out how she stays fueled for rehearsals and performances via Women's Health. Ms. Isabella Boylston: People are usually surprised to discover how much dancers actually eat! Isabella Boylston has been dancing since she was 3 years old. Hint: her diet includes pasta and pizza! Ballerina Isabella Boylston performs in a number of shows as the principal Ballerina for American Ballet Theatre Ballerina! 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